Please note that I use the words "counselling services London", "psychotherapy London", "psychotherapeutic counselling in London" & "talking therapy in London" and also "London counsellor", "London psychotherapist", "psychotherapeutic counsellor" & "talking therapist" interchangeably. I am trained & accredited as a counsellor, psychotherapist & talking therapist and I am happy to discuss their differences with you.
Counselling London Central Psychotherapy, Lost, Lostness, Counsellor London Central Psychotherapist
Lost, Seeking Direction
Lost Some of us may be confused because we are overwhelmed, lack focus, yet our confusion may point to other things ... At different stages in life we can lose our way, be unsure, uncomfortable, not knowing anymore where we are going or what we want. For some it can be as if we are sleepwalking along, missing out on things. For others it can be as if we are a rudderless ship drifting in the night, without an anchor, needing our own ground. Lost inside, we may be stuck, confused and unsure of our way forward, as if our very soul is lost, needing to get in touch with our deepest sense of who we are. Our lostness or lost focus may be connected to our approach - doing things the way we always do, yet we may be seeking another way, which we have yet to find. We may be seeking a different path. Wanting to get back on track, it can be as if we need a different map or anchor to support us. We may also want to connect more to our own inner direction, and move from stuckness to action. We may be stuck, waiting for something to happen, holding on to past failures or successes, struggling to let go of something. Counselling & psychotherapy can support you in opening up different avenues. The menu on the left refers to the different strands, which may contribute to becoming lost, stuck or confused, without direction.
It is a joy to be hidden, but disaster not to be found.Donald Winnicott
