Please note that I use the words "counselling services London", "psychotherapy London", "psychotherapeutic counselling London" & "talking therapy in London" and also "counsellor in London", "psychotherapist in London", "psychotherapeutic counsellor" & "talking therapist" interchangeably. I am trained & accredited as a counsellor, psychotherapist & talking therapist and I am happy to discuss their differences with you.
Counselling London Psychotherapy – Central London Counselling Services - Counsellor London Camden Psychotherapist
Our Life Now - Clarifying The Present Situation
From time to time concerns in our life come to the foreground and need paying attention to. You may want to come to terms with an important issue or transition in your life, make specific decisions, work through uncomfortable feeIings or think things through. Relationship concerns may be a priority for you. You may be caught in the past, or hankering for your future, struggling to live in the moment. The counselling & psychotherapy process involves taking time to explore your current situation, who you are now, where you would like to be, and what stops you getting there, so far. Our Iife now may also trigger memories from our past, some of which we had forgotten or believed we had dealt with. Yet in reality memories of events don’t go away forever. They often resurface at a different layer or level, providing us with opportunities to revisit or heal (see also Changes & Transitions). Our past can be seen as a compass helping us to make sense of our present. Counselling & psychotherapy can help us know what we are doing and why we are doing it. Some of us may want to explore how to be alive and engaged in the moment through our quality of awareness.
The way we live our days, is the way we live our lives.Annie Dillard