UK Council for Psychotherapy

UKCP

Accredited Psychotherapist

British Association for
Counselling & Psychotherapy

BACP

Accredited Counsellor

Counselling & Psychotherapy
Central London, Camden, Kings Cross, London NW1
Glen Gibson - Dip. Counselling, MA Psychotherapy, Dip. Psychotherapy
UKCP & mBACP Accredited male Therapist, Counsellor & Psychotherapist

therapy@counselling-london.org.uk 020 7916 1342

Dyslexia Support

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Adult Dyslexia Support, Dyslexia Counselling

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Dyslexia Help Struggling to process certain information, we may have problems connecting things up, remembering what we need to remember (we may have a memory like a sieve), organising things, communicating our ideas, feelings. We may have specific dyslexia problems with literacy, numbers, absorbing, processing or recalling information, have a short attention span. Our mind may go blank (and we may have a tendency to daydream) - the way we think, learn and link things up may be different. Being in control may be important for us.

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Associated Dyslexia Problems Dyslexia can be experienced in different forms, affecting our sense of self, thoughts and beliefs about ourself and the world. The extra compensatory efforts we make can be exhausting at times. Compounded by our triggers or hooks, anxious inside, we may struggle to relax. We can feel more pressurised, especially if we believe we have to always prove ourself. Managing our time, completing things & procrastination may be associated worries. We may believe we are not good enough affecting our intrinsic self worth, our esteem may plummet, we may lack confidence and we may feel inhibited, depressed at times, unmotivated, struggling to trust or accept change, because it may threaten our sense safety. We may have become rigid or inflexible, habitually trying to find the easiest path, tending to stick to familiar routines. When there is no familiarity, order or patterns, or things are disorganised, we may struggle to engage with certain things. We may find it hard to link things - so we may struggle to build a picture, make sense of things.

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Dyslexia Counselling in London, Camden, maths dyslexia, dyslexia treatment, dyslexia therapy, dyslexia problem, mild dyslexia, numerical dyslexia, dealing with dyslexia, coping with dyslexia, verbal dyslexia, deal with dyslexia, dyslexia counselling

Dyslexia - What May Be Happening Inside There can still be a stigma attached to dyslexia and we may have learnt to cover it up, hide it, sometimes without even knowing this (as if not wanting to be "found out"). Managing other people's responses to our dyslexia can be a further challenge. With dyslexia, things can seem disordered, not make sense at times (as if the pathways in our brain are different). We may have good days, bad days. Out of kilter at times, engaged, disengaged, we may feel different to others, inadequate, maybe ashamed at times. And the way we think, learn, our train of thoughts, may be different. With certain tasks, that others seem to find simple or routine, we may become easily overwhelmed or confused, struggle to concentrate. In order to compensate for our dyslexia, we may have found mechanisms for skirting around things, work doubly hard or check up on things. In our dyslexic world, we may feel lost or stuck inside. Making sense & meaning of things, having some sense of order can bring about emotional relief. Coming to terms with adult dyslexia (and any frustrations, anger we feel), we may also need to learn dyslexia coping strategies and proactively take care of our own needs.

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Dyslexia Support Symptoms of dyslexia in adults vary from person to person, as indicated by a dyslexia test. How we best respond to our dyslexia is very individual. Experiences, memories of past struggles, traumas, wounds (being seen as lazy - even by ourself, are common) may still affect us now. If we are dyslexic, traditional teaching & learning methods may not always help us. With dyslexia, knowing our individual learning style may help. Some of us may favour an auditory way of learning, others a visual or kinaesthetic (active learning, doing, touching, practising things & moving our body). By now we may be seeking dyslexia help, dyslexia support or emotional support for dyslexia.

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Taking Charge In Our Dyslexia Dyslexia therapy is different to dyslexia treatment. The dyslexia therapy offers psychological and emotional support for dyslexia, ways of managing dyslexia, our stress, fears, anxiety, panics, any disorganisation, as well as exploring other possible ways and strategies of coping with dyslexia, thriving - in spite of our dyslexia, so we don't necessarily have to swim against the tide. Dyslexia counselling & dyslexia therapy can offer individual dyslexia support, so we can harness our resources, the way we think and our imaginative, creative responses. Having some clarity and a structure which works for us may be important. The dyslexia counselling may therefore look at what structures we can put in place that specifically work for us, what helps, what doesn't, what we may need to let go of, change, take risks with. Our boundaries can also support us in adapting to & proactively managing our dyslexia and the dyslexia counselling takes this into consideration.

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Counselling Questions About Dyslexia We may have certain questions about counselling for dyslexia:

  • What is dyslexia?
  • How to overcome dyslexia problems?
  • I have dyslexia with numbers, a math dyslexia, numerical dyslexia, verbal dyslexia - what can I do?
  • How to cope with dyslexia?
  • What is the treatment for dyslexia?
  • Is there a dyslexia treatment?
  • Dyslexia help - can I get help for dyslexia?
  • How can I get help for dyslexia problems?
  • What is dyslexia support?
  • Can I get support for dyslexia?
  • What dyslexia therapy is available
  • Can counselling for dyslexia help?
  • What is dyslexia therapy?

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Counselling London Psychotherapy Central London

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