UK Council for Psychotherapy


Accredited Psychotherapist

British Association for
Counselling & Psychotherapy


Accredited Counsellor London

Private Health Insurance


Registered Counsellor London

Addiction Counselling London
Central London, Camden, Kings Cross, London NW1
Glen Gibson - Dip. Counselling, MA Psychotherapy, Dip. Psychotherapy
UKCP & mBACP Accredited Male Addiction Counsellor & Psychotherapist 020 7916 1342

Unwanted Habits & Addictions Counselling London

Find a counsellor - Counselling near me. What is technology addiction? What is tech addiction? Can tech addiction be helped by counselling? Is counselling available for tech addiction? Am I a technology addict? How to tell if I am addicted to technology? Am I addicted to technology? How to tell if I'm dependant on technology? What is gadget addiction counselling? Please note that I use the words "therapy for technology addiction in London", "technology addiction therapy in London", "counseling for technology addiction in London", "counselling Camden Town", "counselling Kings Cross", "technology addiction counseling in London", "counselling for technology addiction in London", "technology addiction counselling in London", "London counselling for technology addiction". I am trained & accredited as a technology addiction counsellor, psychotherapist & therapist to help technology addicts with their technology addictions and I am happy to discuss differences between those therapies with you.

Technology Addiction & Gadget Addiction Counselling London

Technology Addiction Counselling & Psychotherapy for Technology Addicts in Central London - tech addiction, technology addiction, technology addicts, addicted to technology, help, treatment, therapy, gadget addiction counselling

Tech Addiction - Switching On, Switching Off The technology we use makes life easier, can be efficient and enjoyable. However we may constantly need to be electronically connected, maybe have the TV, computer on, be online. Switched on electronically, some of us may be in the habit of constantly sending or checking text messages, emails, using blogs, social networking websites. Yet living a digital life as if we are always plugged into something, we may have switched off other areas of our life, ourself, others. We may also struggle with work-life balance. Others may also be addicted to games (gaming addiction), continuously play music, convincing ourselves that our multitasking makes us efficient, yet we may be bored inside, hop scotching by simply switching tasks as our mind flips from one distraction to another, which may be linked to our anxiety, struggling to be at ease with our own company, having downtime. With all this technology at our fingertip we can still feel alone, isolated, maybe missing emotional connection with our partner or ourself. Tuning into everything, we may have become out of tune with ourself and others, as if we too have become machine-like, switched on to our devices, yet feel switched off inside, as our attention span dwindles. Surrounding ourselves with all this technology, we may have become preoccupied by it, as if we have developed a tech addiction an "addiction to technology", "addiction to gadgets" with an inflexible relating state. We may have numbed our feelings. We may also be affected by a lack of physical connection, relating face to face with others, exploring our interests, being in touch with nature. Creating space and quiet time, taking pauses, may be challenging yet supportive for us. We may have overlooked the treasures, memories, stories and spirit of objects, letters, tactile photographs, which have a power and magic that data doesn't. Counselling and psychotherapy can offer technology addiction, gadget addiction help. This may entail reducing or setting specific times we turn to technology and taking charge of our life through self-regulation - protecting our minds and hearts.

People will come to love their oppression, to adore the technologies that undo their capacities to think. Aldous Huxley

Gadget Addiction, Technology Addiction Questions:

  • Is there such a thing as gadget addiction, technology addiction?
  • Is there a cure for gadget addiction, technology addiction?

Range Of Unhelpful Habits, Distractions, Addictions Counselling London

Alcohol Problem

Internet, Computer, Technology & Communication "Addiction"

Other Obsessions, Compulsions Or "Addictions"

FAQs about the technology addiction Counselling London practice based in Kings Cross, Camden:

  • What is the frequency of technology addiction counselling in London, Kings Cross?
  • How many technology addiction counselling in London sessions do I need?
  • How much does technology addiction counselling London cost?
  • Must I visit your London counselling practice in Camden or do you offer Skype counselling, online counselling or Telephone counselling?
  • What are the advantages and disadvantages of offering online counselling, Skype counselling or in-person counselling in London, Camden, Kings Cross
  • Do you only offer technology addiction counselling in London, Camden or Kings Cross?
  • What times do you offer technology addiction counselling in London, Kings Cross or Camden?
  • How do I contact a counsellor in London, Camden, or near Kings Cross?
  • How effective is technology addiction counselling in London, Kings Cross, Camden?
  • What can I expect from the initial session of counselling London?
  • What to expect from the other technology addiction counselling London sessions?
  • What is the typical duration of the London counselling services in Camden, Kings Cross
  • What is tech addiction?
  • How effective is counselling for tech addiction?
  • Is tech addiction the same as technology addiction?

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Counselling London Psychotherapy Central London