Counselling
in London

Online & London, Camden, Kings Cross, NW1

020 7916 1342
therapy@counselling-london.org.uk

Confidence & Self-Esteem Counselling London & Online

Counselling For Self Esteem, Confidence Counselling Based In Camden, Kings Cross It is rare for any of us to go through life without an occasional dip in our level of confidence. Building confidence, from the inside out, so it belongs to us, boosts our self-esteem. Even so called confident people have their moments. Our self-esteem & self-confidence are intrinsically linked, and when affected, can be like our shadow blocking our light. At times we can feel emotionally insecure, like an outsider, on the sidelines, invisible at times, keeping things inside, consumed with self-doubt & self-criticism, comparing us (usually adversely) with others. Struggling to be assertive, we may avoid conflict, confrontation at all costs. We may seek validation, approval, affirmation, reassurance, confirmation, permission, recognition, appreciation, praise, attention, adoration, admiration from others, as if we can't give this to ourselves. We may struggle to take risks, be creative, keep our heart open, have difficulties letting in the good. We may be seeking ways to build our confidence, boost our self worth & esteem the counselling in London, Kings Cross, Camden can support us in this process.

In the confidence counselling we will look how we can improve self-confidence, increasing & building self-esteem, developing a healthy inner life, so we are freer to live, more from the centre of our being. The confidence therapy & self-esteem counselling may include how we can respect and value ourselves. The self-esteem counselling may also explore bringing who we are (and that we are enough) to each moment, our own attributes, positive, good qualities, love of certain interests, what comes easy to us, our accomplishments, achievements, successes, strengths, what we are competent at, proud of, our core values, what gives us momentum, how we support ourself, what makes us feel good, nourishes us, so we flourish. The self-confidence counselling may also explore how we celebrate our achievements, victories, however small. Self-esteem counselling & confidence therapy can support us with our:

Contacting The Counsellor in London Feel free to ring for an initial chat 020 7916 1342 or email me to arrange a meeting at my London counselling practice based in Camden, near Kings Cross. As well as face-to-face counselling I can offer Skype counselling, online counselling as another option.

For full details the self-esteem Counselling in London, Camden, Kings Cross service, my desktop website refers