Midlife Crisis Counselling In London, Camden, Kings Cross Midlife crisis, existential crisis can be seen us one of many transitions we experience in our life. We may be at a turning point, where old ways of responding no longer work, questioning what life means, what really matters, even our own mortality. Some of us may experience existential anxiety, existential despair, existential depression. Something may be missing in our life, we may have lost our sense of direction, and we may now be looking for midlife crisis help. The midlife crisis counselling in London may explore this alongside any other existential concerns.
Existential Crisis Therapy, Existential Crisis Counselling In London Letting go of something maybe a need for some, acknowledging the bits we can't change, for others. Something different at this phase of our life may be emerging, e.g. valuing companionship and connecting deeply with others, fully living our heart's values, engaging in our passions, discovering / rediscovering our creativity, engaging or re-engaging our vision, being in service of others. We may not only experience depth of sorrow (existential depression), but also be in touch with something else stirring, may be a deep longing & yearning, need for compassion, and this too can be shared in the existential therapy alongside exploration of our own givens, freedom, limitations of being human, existence, life's choices, contradictions, restrictions (including economic ones), death, the paradox of being, our life meaning, purpose. Another aspect of existential therapy may include exploring the sense of life being meaningless, absurd at times and that we are free and responsible in seeking, creating, our own meaning, which in itself can trigger feelings of meaninglessness. These existential issues may never disappear yet evolve, our existential angst, existential crisis can be heard & reflected upon in the therapy as we also explore relatedness - being authentic, the power of surrender, understanding and making sense of ourself through our interactions with others, transforming the powerful energies and inner strength we experience into our capacity for love, wisdom and compassion, presence, being with what is. Something may be missing in our life, we may have lost our sense of direction, and we may now be looking for an existential help the existential counselling in London may explore this alongside any other existential concerns:
Contacting The Counsellor in London Feel free to ring for an initial chat 020 7916 1342 or email me to arrange a meeting at my London counselling practice based in Camden, near Kings Cross. As well as in-person counselling I can offer Skype counselling, online counselling as another option.
For full details about existential therapy in London, Camden, Kings Cross service, my desktop website refers