Counselling
in London

Online & London, Camden, Kings Cross, NW1

020 7916 1342
therapy@counselling-london.org.uk

Insomnia Counselling For Sleep Problems

Insomnia Counselling For Sleep Problems In London, Camden, Kings Cross & Online Some of us may have specific sleep problems, suffering from insomnia, affecting our wellbeing, energy levels, concentration, level of anxiety, irritability & mental fatigue. Some may not have enough sleep, others - too much. We may have problems getting off to sleep, staying asleep, or experience disturbed sleep, waking up in the middle of the night, thinking or worrying about things. Others may have problems getting up in the morning. Counselling for sleep problems can explore with us what we have tried so far, what else we are willing to try, what we tell ourselves about sleep and our emotions surrounding this. For some the counselling for insomnia may include exploration of their anxiety and for others not so.

Contacting The Counsellor in London Feel free to ring for an initial chat 020 7916 1342 or email me to arrange a meeting at my London counselling practice based in Camden, near Kings Cross. As well as face-to-face counselling I can offer Skype counselling, online counselling as another option.

For full details about the insomnia Counselling in London, Camden, Kings Cross service, my desktop website refers