Counselling
in London

Feelings & Emotions Counselling in London & Online

Counselling For Our Emotions, Feelings All of us experience difficult, uncomfortable and pleasurable feelings at times - making emotional connections and how they affect us (including our body, mind) and how we respond to these can be explored in the counselling and psychotherapy in London. Areas covered may include:

• Experiencing Our Feelings - Counselling London
  • Validating, Exploring Our Range Of Feelings
  • Over-Talking, Oversharing, Floodlighting - Whether Or Not To Share Our Feelings - Taking Responsibility & Care For Our Feelings
  • Oversharing Our Feelings In Stressful Situations
  • Overwhelmed By Feelings - Managing, Balancing, Overseeing & Transmuting Our Emotions, Core Painful Feelings
  • Familiar Feelings That We May No Longer Want
  • Moodiness, Emotional Mood Swings, Severe Mood Changes, Low Moods, Dark Moods
  • Things Not Sitting Right For Us
  • Feelings & Senses - Our Guide
  • The Gift Of Intuition & Inner Knowing - Gut Feelings, Hunches, Instinct, Improvising
  • Physical Responses To Our Feelings
• Surface Feelings, Primary & Secondary Feelings
  • Feelings Below The Surface - Primary Feelings & Secondary Feelings
  • Patterns Of Primary & Secondary Feeling Responses
• Avoiding, Bypassing, Internalising, Repressing, Suppressing Our Feelings, Withdrawing, Withholding
  • Bypassing, Avoiding, Denying, Boxing Off Our Feelings
  • Going Cold
  • Watching Ourself From Afar
  • Spacing Out, Tuning Out, Going Numb, Numbing Our Feelings, In A Daze, Lethargy - Closing Off, Shutting Down, Bottling Things Up, Switched Off
  • How Numbing Our Feelings May Affect Relationships
  • Accessing Our Feelings, Healthily Expressing Feelings, Fully Feeling Our Feelings - Allowing Our Emotions To Flow
  • Counselling For When We Isolate Ourselves - Tuning In, Opening Up & Protecting Ourselves When We Need To
• Dilemmas
  • Uncertainties, Contrasting & Contradictory Feelings
  • Unexplained, Uncomfortable Feelings, Uneasiness Inside
• Difficult Feelings
  • What We Do With Difficult Feelings
  • Tolerating Our Uncomfortable Feelings, Uncomfortable Emotions
  • Brushing Our Feelings Under The Carpet - Managing & Transmuting Our Emotions, Core Painful Feelings
• Integration
  • So Called Negative Feelings, Negative Emotions
  • Feelings - Our Guide
  • Good Feelings, Elevated Moods, Elevated Emotions
  • Intrinsic Feelings
  • Allowing, Embracing, Integrating What We Ignore - Our Shadow, Light & Dark Side
  • Accepting, Embracing, Integrating All Our Feelings
• Emotional Responsibility, Emotional Energy, Emotional Health, Emotional Wellbeing, Emotional Evaluation, Emotional Strength, Emotional Resilience, Emotional Intelligence, Emotional Growth, Emotional Maturity - Being Emotionally Connected
  • Mood Reading
  • Emotional Void, Emotionally Blocked, Emotional Freedom - Embracing Our Emotions
  • Emotional Abandonment
  • Emotional Responsibility, Competence
  • Taking Charge Of Our Emotional Security, Our Or Others Dramas - Emotional Control
  • Healthy Ways To Regulate Our Feelings, Emotions
  • The Way We Think Creates Our Feelings
  • The way we feel points towards what we attract
  • Our own emotional security
  • Emotional Health & Releasing Our Feelings
  • Emotional Resilience, Emotional Strength, Emotional Stability & Being Powerful
  • Emotional Wellbeing, Emotional Self-Awareness
  • Drive Towards Our Emotional Growth
    • Will Towards Self-Expression
    • Will Towards Connection
  • Emotional Intelligence, Emotional Maturity
• Specific Feelings
  • Boredom - Being Bored, Mixing Up Routines
  • Boredom - Not Being In The Present
  • What We Do With Our Frustrations

  Contacting The Counsellor in London Feel free to ring for an initial chat 020 7916 1342 or email me to arrange a meeting at my London counselling practice based in Camden, near Kings Cross. As well as in-person counselling I can offer Skype counselling, online counselling as another option.

  For full details about the Counselling in London, Camden, Kings Cross service, my desktop website refers